Sunday, December 15, 2013
Epic Adventure Day 12: VietFighter day
This had a been a MUCH anticipated day on the itinerary. A month or so before I began my adventure I had been in contact with Matteo about the upcoming visit. He informed me that during my visit, his gym would be hosting a "Fitness Challenge."
It was a free event, open to anyone who could come. Teams of three would complete a 15k relay around the lake (each member running approximately 5k), 3 minutes each of pull-ups, sit-ups, pushups and the ever loved, burpees, and finally each member of the team would complete a short obstacle course. Each team was comprised of 3 members, one of which must be female. Some of the teams were having a hard time finding a girl, so Matteo suggested I join and it seemed like it would be fun, so why not?
The day started bright and early, with Matteo, Rachael and I all scrambling to get ready and get out the door. Upon arrival I was introduced to my two teammates and then there was lots of waiting around and fake smack talk. The local climbing gym VietClimb had put together several teams and with one exception, I think all the teams were either VietFighter or VietClimb … which of course lead to some fun rivalry.
After a quick overview of how the day would go, we sent the first runners out the door and the rest of us loaded up onto various motorbikes and headed to the first exchange point for the 15k. Myself and one of my teammates hopped on a moto with the owner of the gym. (3+ people - one moto… we call that family style) Since the two guys on my team had been living in the area for a while and I have a truly unnatural ability to get lost, we decided I should take the 2nd leg which was strictly by the lake (no navigating from the lake to the gym or gym to the lake). After getting lost multiple times (assuming that the owner of the gym would actually know where the first exchange point was… bad assumption!) we finally pulled up about 5 minutes before my teammate came jogging in.
I took off on my section of the run feeling really good, but desperately wishing we had started earlier so that it wasn't so hot! I ended up passing two girls from VietClimb, and while I had never actually attended a class at VietFighter, it was Matteo's gym, both my teammates were from there and they did give me a tank top… so i felt like an honorary member and therefore took pride in passing the VietClimb girls. I was also closing in a girl from VietFighter, but she got to the exchange point about 10-15 seconds before me.
The third runner on our team took off, and I rode back to the gym with Matteo to await the arrivals. Our third guy passed the girl I had been closing in on, plus two more and our team finished 5 out of about 10 (I think). Overall, the VietFighter gym came out on top for the most part on the run.
Next was the strength portion of the challenge, also known as the part where I am useless. On the roof of the gym were two long bars perfect for pull-ups. Each bar fit two people perfectly, and we began to cycle through. I'm not sure why everyone seemed surprised, but it only took the first two VietClimb guys to get on the bar before VietFighter knew they would be decimated in that event. Having never been able to do a pull-up in my life, I jumped up, grabbed the bar, pulled and strained for about 10 seconds before deciding it'd be better to save my muscles for all the other crap I would have to go through. So I played cheerleader for my teammates.
We continued on through sit-ups, which Matteo insisted had to be standard all the way up, elbows to knees style, push-ups - chest to mat, boys style only, even for the girls, and then burpees - oh yeah chest to mat on those bad boys too! I finished each event with embarrassingly low numbers for the 3 minute time periods and probably shouted, "Can't I just run another 5k?!?!" at least once during each set. (Which was actually funny, because I was clearly the only runner there that day, everyone one else was talking about how brutal the run was.)
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| Sit-ups (Photo stolen from VietFighter's fb page) |
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| Push-ups! (Photo stolen from VietFighter's fb page) |
Finally it was time for the obstacle course. It was a short little circuit including some long jumps, quick stepping through a ladder thingy, lifting and carrying a punching bag across the room, good ol' elementary school style crab walk across the room (MUCH more difficult to do at 32 than I remember it being at 6), and something I think was called a frog run… let's just say it wasn't pretty. I was slightly less embarrassed by my obstacle course performance than I was the strength portion. I was one of the few girls who managed to get the punching bag up on my shoulder and I didn't fall over with while running with it (several members of both sexes did).
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| Obstacle Course (Photo stolen from VietFighter's fb page) |
In the end, I think our team finished 5th of 10, I've always strived to be averaged!! I think 2 of the top 3 teams were VietFighter, so yay for that!! Honestly, the best part was seeing how supportive everyone was. Sure it was a competition, but everyone encouraged and pushed each other. During the strength portion, a member of another team would count the reps, and they were constantly saying things like "Come on, you can do it!," "Only 30 seconds left, you got it!," "You're doing great!" And that was pretty much always followed with a high five or pat on the back at the end.
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| All the participants! Go us!! |
Afterward, not everyone, but a large portion of us headed out for much deserved lunch… street food Vietnam family style. Matteo needed to wrap up some stuff at the gym, so we were some of the last to arrive and rather than making people shift around so that I could sit with Matteo and Rachael, I just grabbed a seat at the end and made some new friends. About 7 or 8 dishes in, I did get up and go to the other end of the table to chastise them both for not warning me that the last part of the fitness challenge was actually marathon eating!
The food JUST KEPT COMING!!! And everything was amazing… and I wasn't sick the next day. Don't get me wrong, I love Thai food… but Vietnamese food is just a different level. And I'm not just talking about the Pho that seems to be the new craze in the Western world… Everything I ate was delicious!! Even the frog wasn't bad (boney little dudes though)! Below are photos of just a few of the many dishes served.
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| Beer and food with a bunch of awesome (sweaty) people. |
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| Fried frog! |
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| Veggies with pork! |
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| Squid! |
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| Fried chicken feet. Still haven't been able to bring myself to try these. |
After gorging ourselves on food, Rachael, Matteo, and I hopped on his moto and rode family style back to their apartment. Perhaps the best moment of, certainly the day, perhaps the trip, was as we turned the corner onto their street. A mototaxi driver that they use frequently was standing on the corner, and actually applauded as the three of us rounded the corner on one moto.
Back at the apartment, we took turns hitting the shower and then laid down for much needed naps! Later Matteo drove me to the train station to buy my ticket for the next day and we met up with a couple of Rachael's co-workers for dinner.
Total cost: 1,684,000 Dong ~ $80.19 USD (This was mostly the train ticket at 1,380,000dong. Lunch, which was the most expensive meal I had in Vietnam, and included roughly 2 hours of eating and drinking beer hoi, came out to a whopping 210,000dong, or about $10 USD… did I mention how awesome Vietnam is??)
Labels: fitness challenge, Hanoi, VietClimb, VietFighter, Vietnam
Wednesday, October 30, 2013
Gooooood morningggggg Vietnam!!
Since the 9th was a Wednesday, both Matteo and Rachael had to work. Rachael works at an international school and was up and out quite early. Matteo is an instructor at a gym so he had a morning class to teach but then came back to the apartment and got showered and we were able to hang out together for the day.
We went for brunch and I had my first taste of Vietnamese food, I instantly knew I was going to like this country.
Next Matteo navigated us on his moto (a feat far more impressive in HaNoi than in Pathum Thani) to The Old Quarter, an area popular for tourists and littered with hostels and travel agencies and therefore perfect for booking my tour of Ha Long Bay.
After getting that squared away, we explored a couple local markets in search of dad's playing cards and Uncle Ralphy's flag (funny, I buy those items for them everywhere I go, but not always something for myself). Again the flag was a success but all the cards were plain playing cards with no indication of where they were from. Sorry again dad.
Next we went for a walk around a lake and stopped for a photo of this very accurately scaled globe.
There was also a pagoda or temple (not sure which is which or what the difference is) we explored and it was interesting to see the vast differences between Thai and Vietnamese temples. This particular temple has a legend surrounding a turtle that retrieved a sword from the bottom of the lake and brought it to the king (I think it was the king.... Maybe). As we walked around we actually encountered a turtle going for a stroll through the temple. Hi there Mr. Turtle.
Next was the flag tower where you could climb about halfway up to get a decent view of the city and of the collection of planes below. The planes were those that Vietnamese captured during the wars with France and the US. It was quite interesting and Matteo and I discussed how it seemed odd that they were all outside, exposed to the elements and with no protection from people climbing on them.
After some people watching and delicious iced coffees, we headed back to the apartment so Matteo could get ready to teach a class at the gym.
Rachael was going to attend the class that night and they invited me to join, but from the beautiful rooftop they have I spotted the lakes with a long stretch of road that ran between the two lakes and I swear I actually heard it calling me to come run.
The small lake was about 2.5k and I made the first two loops as the sun was going down. No gps, no hr monitor, no music, just me and Lake Truc (and the hundreds of people on the street doing tai chi, selling food, selling other crap or trying to get you to come eat at their reataurant). By the end of the third loop it was dark and I ran the last with just the lights from the streets and restaurants. As I finished and walked up to the apartment I thought to myself, "I just ran a 10k in HaNoi, Vietnam. Yep, this is my life."
That night we went to dinner with some of Rachael's coworkers who also live in the building, and I got to experience beer hoi for the first time. Beer hoi is "fresh beer" brewed daily in nearly every little roadside restaurant in the area. Because it's brewed that day, the alcohol content is very low, but at about $0.25/glass you can afford to drink loads of it to get your buzz on.
Family style eating is also quite common in Vietnam, so we ordered several dishes and everyone just dug in. At the end of the night we were all well fed and the beer hoi had not stopped flowing. The waitress brought the check and I just laughed when for the five of us the grand total came to about $13USD. Have I mentioned I kinda love Vietnam?
Total for the day about 180,000dong + $120 USD (Ha Long Bay tour) ~ $128.57 USD. Two pricey days in a row. Yikes!
Labels: beer hoi, flag tower, Hanoi, Vietnam